Archive for the ‘Running’ Category

I want to start running to lose weight, how long should I run for?

Tuesday, November 24th, 2009

Apollo asked: I want to start running every morning. How many miles should I run a day?Free Grant Money

How much harder do you think it is too start running as you get older?

Thursday, October 29th, 2009

ji j asked: Im just curious how hard is too start running once you get older, and why its harder? just because i see all these people being like i ran a mile today and im dead! like sierously when i was14 my first day i started running cc i ...

What type of plan should I use to gain endurance for running?

Saturday, October 17th, 2009

leazercm asked: I am 17 and I am very out of shape. I can barley run for three minutes straight with out my lungs feeling like they are on fire. How do I gain endurance? Should I start out by running for as long as I can than increase ...

How do I control acne caused from running?

Monday, October 12th, 2009

rnnrgrl23 asked: I have really bad acne on the back of my legs from running. I don't have acne otherwise, and I don't stay in sweaty clothes any longer than I have to after my runs. Is there anything I can do besides scrubbing the s*hit out of ...

what is the easiest way to start running for exercise?

Tuesday, September 29th, 2009

Emily V asked: I want to start running but i dont know how to ease into running. I have a treadmill.Filing Bankruptcy

I need to start running better and faster. What are some great tips for running that you can give to help me?

Friday, September 25th, 2009

jasonakl77 asked: I need to run a mile and a half in a certain amount of time. So far, everytime I practice running it, I come up about 3 mins to slow. I use to be able to run a mile and a half in 9:30 when I ...

How do you stop painful legs while running in a race?

Friday, September 4th, 2009

Eagles asked: During all of my races and the entire cross-country season, my upper body and my lungs have improved dramtically while running and it is very easy for me to breathe. But my problem is, my legs get painful and are hurting badly during the race. If ...

When i run my legs get sore like i have been running up stairs, but when i stop running it goes away?

Tuesday, September 1st, 2009

Sarah asked: I play soccer, but i dont notice it during games. And it's not sore after i run just while i am running. I get it when do laps. It never happened to before because in the beginning when i started running, i just ran out of breath, and ...

RUNNING? ?

Friday, August 28th, 2009

More than u will ever be ? asked: kk I just can not run. I get tired, cramps, sweaty, and out of breath after not even 1/4 of a mile. I am upset because all my friends can run 2 miles straight. I would really like to be able to ...

How could I start running to train for the track team?

Wednesday, July 29th, 2009

Chocolate Kiss asked: Also how do I find out what am I good at when it comes to running. I mean how do I know what I should run I am not slow and I am not the fastest thing. But I plan to run winter track as well as ...