I want to start running again, but I have bad knees & ankles. What should I do?
Sunday, July 20th, 2008hyprmandi07 asked: I have had bad knees and ankles since junior high. I am now in college and want to start working out more. Specifically, I want to start running again. I've been running/jogging a mile about once a week, but my ankle gives out on me about half-way through ...