Archive for the ‘Diet & Fitness’ Category
Monday, July 20th, 2009
Abby asked: I'd like to do well in physical education, but I totally **** at running. So does anyone have any tips on running? Like how your posture is supposed to be like or if you're supposed to breath through your nose or your mouth. And I found that I ...
Posted in Diet & Fitness | 5 Comments »
Tuesday, July 7th, 2009
Anna R asked: I often hear this, and it sounds really odd to me that simply running can melt away pounds so quickly. Like, if I were to start running 4 days a week for 4 miles each day could I lose 10 pounds this month? I do ...
Posted in Diet & Fitness | 10 Comments »
Monday, June 29th, 2009
KidRock_19 asked: Hello,
I'm 158 pounds, 5'8 and I love running. I do 60 min of cardio 6 days a week and 7 k runs 4-5 days a week. But I'm realizing now I need to gain muscle. I'd like to at least gain 10 pounds of muscle, ...
Posted in Diet & Fitness | 2 Comments »
Monday, June 29th, 2009
KK asked: When I exercise, I know the importance of doing cardio exercise as well as working out my muscles, but I **** running. I know its good for me because its an intese cardio workout as opposed to the elliptical or just walking. Only thing is, I ...
Posted in Diet & Fitness | 8 Comments »
Monday, June 22nd, 2009
ibuprofen1989 asked: I'm trying to lose weight, and I'm getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I'm not burning as much and therefore not losing as much weight. I've tried riding a bike, but I'm ...
Posted in Diet & Fitness | 6 Comments »
Monday, June 1st, 2009
Molly
Posted in Diet & Fitness | 6 Comments »
Thursday, May 28th, 2009
Anthony A asked: I need to get in shape for the police academy and I need to lose some weight. I'm running track in order to drop some pounds. I have a pair of dumbells at home. What can be a good workout schedule to build muscle and upper body ...
Posted in Diet & Fitness | 3 Comments »
Sunday, April 19th, 2009
R B asked: I will start a cardio excersise program net week, where I run for about 30 min to 1 hour everyday before breakfast, waking up at 6 am. What are some thing I can do to get fast results (my goal is to loose the layer of fat ...
Posted in Diet & Fitness | 4 Comments »
Friday, April 3rd, 2009
HoTbOd sWiMmeR asked: I'm a 12 year old girl and I was wondering if anyone could help me devise a plan for running that would ease me in to it. I can run about 3-4 times a week usually, but since I'm on Holiday Break from school right now I ...
Posted in Diet & Fitness | 3 Comments »
Monday, March 16th, 2009
Annie Dott asked: Are there good running shoes at a reasonable price? Also what type of socks do I use? Any help is appreciated!Lawn Care
Posted in Diet & Fitness | 5 Comments »