Archive for the ‘Diet & Fitness’ Category
Friday, November 20th, 2009
irishzeby asked: It has been awhile since I ran. I mostly used the gym. But with the nice wether coming in I want to start again. But there has alwys been one thing that has detered me from running. When ever running you alwys hve those people drving down the ...
Posted in Diet & Fitness | 8 Comments »
Thursday, November 19th, 2009
Matthew J asked: So I just got new running shoes, and want to start running again. (I cant run today im really sick...) but my brother says I should run 4 miles with him.Should I start out less? Like 1 mile then go 2 then 3 and stuff? I have ...
Posted in Diet & Fitness | 7 Comments »
Monday, November 2nd, 2009
RJ asked: I lost a good amount of weight over summer lat year. I did this by running, straight running. This time, I want to lose my butt, love handles. But I got bored of running, and have no motivation at all. When I run, I have nothing to do. ...
Posted in Diet & Fitness | 1 Comment »
Sunday, November 1st, 2009
enigmatic4ever asked: I gave up smoking just over 6 weeks ago and have taken up a running programme. It starts of with running a minute walk 90 secs and so on and so on, it increases over the weeks. I ran the longest i have done the other night, but ...
Posted in Diet & Fitness | 2 Comments »
Thursday, October 22nd, 2009
42yxalag asked: Running does somewhat build muscles, but at a very slow, and low intensity. I've seen pics of elite or marathon runners, who just run and have strong muscles, no lifting weights. Would it take like 50 miles a week to look muscular?Affordable Health Insurance
Posted in Diet & Fitness | 6 Comments »
Friday, October 16th, 2009
Cougar J asked: If I run about a mile every other day and decide to incorporate swimming in the days between, how much distance should I aim for?
I know swimming a mile is a lot harder than a running a mile, so is there a thumb when you want to ...
Posted in Diet & Fitness | 2 Comments »
Tuesday, October 13th, 2009
c1ndyx asked: Right now, I run on this ski running thing that you swings your arms also. I run for 30 minutes but I don't get tired as much because I think my body is use to it. I wonder what is the best running machine at the gym?Online ...
Posted in Diet & Fitness | 1 Comment »
Sunday, October 11th, 2009
Johnny M asked: I am trying out for my college football team. Tryouts are a little less than a month away. How much running should I do, the tryouts are mainly all running drills, and what type of running drills should I do? Do i have enough time to get ...
Posted in Diet & Fitness | 4 Comments »
Monday, September 14th, 2009
Æ asked: For about the past 5 days I've been working on getting in shape by building up to be able to run 3 miles. I finally got to a mile three days ago but then there was an ice storm and I haven't run in four days. So will ...
Posted in Diet & Fitness | 4 Comments »
Thursday, August 20th, 2009
Krissi asked: I am going to England in 6 weeks and i want to lose like 25-30lbs. My question is how long after i start running will i see a difference? I want to become a person who runs a lot so also tips on how to motivate yourself ...
Posted in Diet & Fitness | 2 Comments »