Archive for September, 2009

what is the easiest way to start running for exercise?

Tuesday, September 29th, 2009

Emily V asked: I want to start running but i dont know how to ease into running. I have a treadmill.Filing Bankruptcy

I need to start running better and faster. What are some great tips for running that you can give to help me?

Friday, September 25th, 2009

jasonakl77 asked: I need to run a mile and a half in a certain amount of time. So far, everytime I practice running it, I come up about 3 mins to slow. I use to be able to run a mile and a half in 9:30 when I ...

How is the performance of LPG run Wagon R Duo?What is the running cost? How does it compare with Indica?

Thursday, September 17th, 2009

nkbup2003 asked: I am based in Delhi, am planning to buy a new car. I am looking for either Indica(Diesel Run) or LPG run Wagon R Duo. Please help me in making a good decision, with special emphasis on per kilometer running cost, availability of LPG in Delhi, cost of ...

How long does it take for the body to become unconditioned from running?

Monday, September 14th, 2009

Æ asked: For about the past 5 days I've been working on getting in shape by building up to be able to run 3 miles. I finally got to a mile three days ago but then there was an ice storm and I haven't run in four days. So will ...

How do you stop painful legs while running in a race?

Friday, September 4th, 2009

Eagles asked: During all of my races and the entire cross-country season, my upper body and my lungs have improved dramtically while running and it is very easy for me to breathe. But my problem is, my legs get painful and are hurting badly during the race. If ...

When i run my legs get sore like i have been running up stairs, but when i stop running it goes away?

Tuesday, September 1st, 2009

Sarah asked: I play soccer, but i dont notice it during games. And it's not sore after i run just while i am running. I get it when do laps. It never happened to before because in the beginning when i started running, i just ran out of breath, and ...