What kind of exercise burns as many calories as running?
June 22nd, 2009 | by DistanceRunner |ibuprofen1989 asked:
I’m trying to lose weight, and I’m getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I’m not burning as much and therefore not losing as much weight. I’ve tried riding a bike, but I’m bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?
Prepaid Credit Card
I’m trying to lose weight, and I’m getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I’m not burning as much and therefore not losing as much weight. I’ve tried riding a bike, but I’m bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?
Prepaid Credit Card
6 Responses to “What kind of exercise burns as many calories as running?”
By cra_zda_z on Jun 23, 2009 | Reply
spinning smokes running for calories - and way for thrilling than running too. go try it.
By twowords on Jun 26, 2009 | Reply
Dancing. So much more fun, too.
Or there is kick-boxing, aerobics, yadda..
.
By Scott C on Jun 30, 2009 | Reply
swimming laps
By Shannon L on Jun 30, 2009 | Reply
Billy Blanks’ BootCamp Elite cardio videos or look at for the turbo jam or any of the cardio workouts. I’ve used the BootCamp before and burned a LOT. Currently on P90X, the Cardio X video and Plyometrics will burn MORE than just running.
By kay s on Jul 3, 2009 | Reply
swimming and aerobics. Swimming works all your muscles and you don’t get hot and seqty
By Elle on Jul 4, 2009 | Reply
Having *** is just as good as running, but feels ten times better - I do it at least three times a day and its good for your heart! Try it!