Running?
June 1st, 2009 | by DistanceRunner |Molly <3 asked:
How much miles do you run daily or in a week or what ever?? I think I am running to much. I run 5 miles in the morning and five miles at about 5. Well I guess it is not bad to run that much. But for some reason i love to run. It takes me about 25 min to run 5 miles, So i guess i run 5 miles for 5 min. I just want to know how much you run. Cause my friends say i am insane, cause i am 15 and no 15 girls wants to do that. They say I am prob doing it cause i want to lose weight and i just don’t know it, but I don’t, I am a model and I think I am perfectly fine. So how much do you run??
How much miles do you run daily or in a week or what ever?? I think I am running to much. I run 5 miles in the morning and five miles at about 5. Well I guess it is not bad to run that much. But for some reason i love to run. It takes me about 25 min to run 5 miles, So i guess i run 5 miles for 5 min. I just want to know how much you run. Cause my friends say i am insane, cause i am 15 and no 15 girls wants to do that. They say I am prob doing it cause i want to lose weight and i just don’t know it, but I don’t, I am a model and I think I am perfectly fine. So how much do you run??
6 Responses to “Running?”
By Hollywood&hearts3 on Jun 5, 2009 | Reply
i run alot!!!! A day I rum about 12miles!!!
By smurf777 on Jun 8, 2009 | Reply
Wow you run a lot. Just be happy you can run that much! I would say I run a half a mile per day and maybe twice a week a run 1 or 2 miles… wow it’s amazing how much you run
By willy444 on Jun 9, 2009 | Reply
Running is fun but an excessive amount can cause one to become underweight and lead to knee and hip problems. It is better to diversify your work-outs. Run,swim,bike and do strength training to avoid problems and to maintain well-roundedness in your training.
By Steven V on Jun 10, 2009 | Reply
Nothing is wrong with you. You are perfectly fine. I run 5-8 miles a day 7 days a week. Its called a hobby and a passion. I take off maybe once a month for a day to rest my legs. I wish I had your speed. Maybe you should shoot for a marathon that way you will have a goal in mind. Good luck to you! Running is my life and consequently my only time to be selfish and do it just for me!
By Pablo G on Jun 13, 2009 | Reply
DAMN thats a lot of running. in football we dont even run that much but ya its only good for you. good for the heart and lungs too. keep doing it i dont know any one who is willing to run that much your lucky
By GINT on Jun 14, 2009 | Reply
5 miles in 25 minutes?? you had better check out the distance your running to make sure its correct. The fastest woman in the world run just over the 5 minute mark for distances under the 10k mark (6.2 miles) But running is great and if your feeling well and eating right or enough food then keep running. I run any where from 40-90 miles a week. The 90 mile weeks only come into play a couple times a year when I am gearing up for a marathon. Keep running!!