running?

November 13th, 2008 | by DistanceRunner |
fedcba0_0 asked:


is running in a ground similar to just running at the spot in ur house?
my height is 175cm and i m 61 kg? is it good(healthy range)
wat r harmful affects of carbonated drinks for a sportsmen

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  1. 2 Responses to “running?”

  2. By RrrrA on Nov 15, 2008 | Reply

    wait wait wait… unless you’re on a treadmill running in place does very little but at least you’re doing something, i guess. running outdoors can be bad on the knees but is often the best workout.

    oh… and drink water

  3. By ilubuat on Nov 16, 2008 | Reply

    Hey,
    I think you should just run outside. Or get a treadmill.

    I looked up your BMI, and it is 19.9. This is a very good number considerinng the normal range is 18.5-24.9.

    As for soft drinks, people use carbonated drinks as a drug, and they get addicted to the drinks. Also in the drinks it contains harmful things like Phosphoric acid, citic, and water that contains high amounts of flouride.

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