Archive for September, 2008

Running up and down the stairs good way to burn calories and lose fat?

Monday, September 29th, 2008

Nicholas asked: I'm 14 and weigh 130 pounds. Is running up and down the stairs a good way to burn calories/fat? About how much calories will I burn in 10 minutes? Also will I burn more calories if I run up and down the stairs for 30 minutes straight ...

What are some ways to increase my running speed?

Monday, September 29th, 2008

Jordan asked: Would running with ankle weights add more quality to my speed in running? What else is there? Also, what are some ways to work on footwork? And, is leg strength a key part of running defenders over?Acai Berry

When running, should your arms stay straight at a 90o angle and not cross your chest?

Saturday, September 20th, 2008

Super_SaiyanGogeta asked: When running, should your hands be free and loose or tight? Is having your arms not cross your chest make you go faster or what exactly happens?Credit Card For Bad Credit

What is a good running sock for really sweaty feet?

Saturday, September 20th, 2008

fishman027 asked: Any time I run 10-15+ miles my socks get drenched with sweat. I feel like instead of running I am water skiing! Granted I live in New Orleans, the hottest, god-foresaken place in the US, or so it seems. This isnt really a problem until ...

How do I get headlamps and daytime running lights working?

Saturday, September 20th, 2008

yozzy@att.net asked: I have 98 chevy cavalier the headlamps low beam and daytime running lights won't work. High beams are working. Switch inside the car has been replaced. Bulbs have been replaced. Fuses have been check and still no low beams or daytime running lights. ...

Is running the pool filter for 4 hours during the winter in GA enough?

Saturday, September 20th, 2008

Flash asked: This is my first winter with an inground pool in GA. I've heard running the filter for 4 hours is enough. Is that correct?Link Building

What kind of endurance running should I be doing for training for the mile?

Saturday, September 13th, 2008

fslcaptain737 asked: I have good endurance and can easily do a 10 mile run, and can run reasonably fast too, a 17:00 5k. I'm doing speed workouts twice a week, but what kind of endurance running should I be doing if my focus is the mile? 3-4 mile runs at ...

How do you change running backs while in the huddle on madden 2008 on wii without hitting start?

Saturday, September 13th, 2008

John asked: It's a pain to have to go to the depth chart if I want to mix in my backup running back. Can I change him at the line at the wii? I know in 07 for PS2 (which I'm still used to) I could spell ...

What is the best type of stability running shoe?

Saturday, September 6th, 2008

Haman'cheese asked: I get shin splints very badly with many types of running shoes, so I have been told that stability running shoes are best for me. What brands and styles of shoes work well for stability and preventing shin splints? Thanks!Online Software

running?

Wednesday, September 3rd, 2008

matt asked: i play football and baseball and im not that fast but when i run my ankle and foot starts hurting i mostly do sprint type of running. im i running wrong or wrong shoes or muscles need working out. idk please helpAcai Berry