What type of running shoes would you recommend for a heavy person?

August 18th, 2008 | by DistanceRunner |
Ron g asked:


I pronate, and the guy at the runner store said that I need stability running shoes. I am also 6′4 220 with a low arch and big feet. What say you? Do i need stability or motion control. My current shoes are Nike Shox and they make my feet hurt very quickly.

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  1. 3 Responses to “What type of running shoes would you recommend for a heavy person?”

  2. By Brandon C on Aug 20, 2008 | Reply

    Maybe reebok classics, they have a really thick bottom so they will still absorb shock with nothing fancy. Or go military style with some comfortable boots.

  3. By Doug L on Aug 23, 2008 | Reply

    OMG, shox would be the worst shoe for you. Get a pair of Brooks Beasts. I’ve been running in them for years and im 5′11, 190 and flat footed.

    Shoe types:

  4. By Barbados Slim on Aug 24, 2008 | Reply

    Try the Brooks Ghost or the Asics Gel Kayano. Both offer lots of cushion and support and are good if you over-pronate

    Ghost:

    Kayano:

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