Archive for December, 2007

What’s the best way to start running to get to a marathon?

Friday, December 28th, 2007

Jilli Bean asked: I had a baby 18months ago and have been rather lazy since, so I'm a little out of shape. How do I begin running with the hopes of running a marathon this year? How many miles should I shoot for at a time? Realistically, ...

Posted in Diet & Fitness | 5 Comments »

How can i get rid of my running sickness?

Wednesday, December 26th, 2007

chocolate93 asked: hello. For almost a year i have had a seious runnning problem. Everytime i run a long distance( and sometimes short distance) i feel a terrible stinging in my stomach and feel like i'm going to throw up or actually throw up. I am pretty sure that it ...

Posted in Running | 1 Comment »